We are so happy to add U-Jam to our schedule that we are having a cardio dance party!!
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat -- all while having FUN! Besides making exercising fun, U-Jam believes that dance should be approachable and easy-to-follow, no matter what level you are!
U-Jam Fitness® is a program for all ages and fitness levels. We invite you to check out a class for yourself and you'll see every student have a great time while working up a sweat. You will be addicted after your first class.