It's like summer & as part of re:YOU's #SummerSweatSeries, we are having a like Sweatin' to the 80's Summer Dance Party on Wednesday, July 17 at 6:00-7:30. July 17 is Ice Cream Day & like what better way to earn your ice cream treat this year? For this major cardio party, we will have like 4 instructors & like your favorite rad music from the bad to the bone 1980s. We will sweat like a spaz, we will like burn to the max calories, but most importantly, we will have totally tubular FUN. Get stoked, throw on some neon, tease your hair, grab your "Girls Just Wanna Have Fun" friends, & let's have like a totally gnarly time.
Punch card can be like used & the event is like free for our rad members & first timers to re:YOU. It's like not even a problem if you pop in late or leave early, just don't be a poser & miss this righteous event!
Why are we wearing green on Tuesday?: My heart ached last week & here's why... When I heard about the horrible crash that took 4 teenagers' lives in Nebraska, I immediately burst into tears, then I read the full story, I my eyes leaked all week. I don't actually know the girls involved, but then again, I do know them very, very well. This story hit home for me for a few reasons... the girls involved were on a high school dance team, they were young drivers car pooling with friends, & my girls know a cousin of one of the girls, the dancer Alexandria that goes by Alex (exactly the same as my Bug). Because this story hit so closely to my home, my heart can't quit aching for the girls & their parents. The crushing pain that community is enduring must be unbearable. The parents... I can't. even. imagine.
I don't want to just be sad for Gretna--I want to show them love, care, & support during this horrific time. Will you PLEASE join me in wearing green to all re:YOU classes on Tuesday in honor of Gretna High School & the community that has lost so much? It is such a small gesture & it probably doesn't seem like much, but I want to take pics of our group showing our love & support for Gretna to share on social media. There has been an outpouring of support from groups of kids & high school activities around the country, but I would like our group of dancing "adults" to also send a message of love to other adults who are suffering. I would also like to use our sweaty dancers pic to serve as a reminder to our local kids to PLEASE drive safely. Our re:YOU Warrior Tribe is amazing & I want to touch the hearts of others, even if it's just one heart. If you can't make it to a full class on Tuesday, please throw on your green & join us for the pic only then. We will take pics at 6:30 & 7:30. I don't even own green, so I got to find something. The more green the better!!
Here's a link to the story, if you would like to read more. Gretna crash victims loved dance
Wanna know the best way to get through the dreaded tax day? Have a P-A-R-T-Y! Join us at the studio on Monday, April 15 at 5:30-7:00pm for an outrageously FUN time. We will burn some serious calories with a variety of instructors & styles & the energy will be supercharged. For YOU, we will turn the world (tax day) off & turn the music up, while the stress (& fat) melts away. We are in the countdown to summer & this April cardio party will lift you in SLAYing Spring 2019. Punch cards can be used & the event is free to re:YOU members. The first re:YOU class is FREE for new clients. On April 15, 2019, we will leave it on the dance floor!!
Wake, SLAY, Repeat!
Grab your boogie shoes & your friends & let's party like it's 1999! Join us for a FUN-raising Cardio Dance Party event on Friday, April 12. A $20 donation is requested & all money goes toward helping get our beautiful Betsy to Kenya to help children in need.
Why: Betsy Sylvester will be traveling to Kenya this summer with a team of therapist & special education teachers to work with *Compassionate Hands for the Disabled Foundation (CHDF). This is a dream mission trip for Betsy & I can't think of any greater gift for the children of CHDF in Kenya that to spend time with our lovely Betsy. Betsy helps children with special needs dance at re:YOU, so we want to help her take her talents to Kenya. Please join Team re:YOU as we do a little FUN-raising for our fellow team member. It will be a night of sweaty FUN as we dance for ourselves, dance for Betsy, & dance for children in need. Love YOU, Love Others, Love Life!
*Compassionate Hands for the Disabled Foundation (CHDF) is a school & home for children with a disability who have been abandon or abused.
Who: YOU! Anyone that likes to dance & have fun & wants to give back.
When: Friday, April 12
Where: re:YOU Dance Fitness 7675 NW Prairie View Rd KCMO (around the corner from Pizza Shoppe, facing LC's Hamburgers
What: A Cardio Dance Party with a variety of instructors & styles. Feature instructors lead WERQ, reCharge (a re:YOU original), & line dancing. NO dance experience is needed--this is a night about having FUN for Betsy. If you have ever wanted to try dance fitness, this is a perfect opportunity! We will have some adult refreshments & light snacks after we burn about a 1000 calories. Wow!!
What to wear: Wear what you would typically wear to workout. No special shoes are required.
What to bring: Your donation, a water bottle, & your party attitude.
How: Reservations are not required, but would be appreciated. You can register below & simply put "Betsy's Party" in for the date & time slot.
See YOU on the dance floor!!
It’s been a LOOONNGG winter, so let’s Kick-off & CELEBRATE Spring together! Join us at the studio on Wed, March 20 at 6:00pm for a serious calorie burn with a variety of instructors & styles. We are in the countdown to summer & this cardio dance party will help you SLAY Spring 2019. Punchcards can be used & the event is free to re:YOU members.
We are so happy to add U-Jam to our schedule that we are having a cardio dance party!!
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat -- all while having FUN! Besides making exercising fun, U-Jam believes that dance should be approachable and easy-to-follow, no matter what level you are!
U-Jam Fitness® is a program for all ages and fitness levels. We invite you to check out a class for yourself and you'll see every student have a great time while working up a sweat. You will be addicted after your first class.
Let's kickoff 2019 right with a Cardio Dance Party of reCharge & WERQ! Come for the FUN. Come for the major calorie burn. Come for the champagne toast to YOU. Come to start making 2019 "Your Best Year Ever". Bring your friends & let's get this YOU party started!
Just for YOU: calorie killing sampling of re:YOU classes, "Your Best Year Ever" take-away, special promotions for that night only, adult refreshments following class, & an excellent way to invest in YOU.
Instructors: Shauna, Tori, & Kylee
Cost: Free to re:YOU first timers & re:YOU members. $10 drop-in rate & re:YOU punch cards can be used.
What to wear: Typical workout clothing & shoes.
Come & learn how to dance with style in heels. Jacky will teach YOU how to move with confidence in heels, improve your balance, & use classic lines in dances. YOU will learn fun, sassy, classy choreography to "Santa Baby", then we will socialize over some refreshments. No prior dance experience is needed. Recommended shoes are character or ballroom heels (approx. 2-3"), but you can wear your sneakers if you prefer. The cost is $5 or 2 for $8 if you bring a friend. This class is free to all re:YOU members & punch cards can be used.
Let’s burn off all those Thanksgiving calories & take a break from the Black Friday hustle & bustle. Join us at the studio on Friday, Nov 23rd at 1:00pm for a serious Black Friday BURN OFF with LaBlast®, reCharge, & WERQ®. Drop-in rate is only $10, so bring your family & friends for this calorie killer dance party. Punchcards can be used & the event is free to re:YOU members. Let’s WERQ off the turkey & LaBlast into the holiday season!
We are going to combine Halloween fun & dance fitness for this year’s Monster Mash Party. This will be a combination cardio dance party with reCharge & LaBlast. Fun is the only rule! Life is meant to be celebrated & on Oct 30th we plan to celebrate YOU!
Following the class, we will have adult brews to kick off All Hallow’s Eve. Who said Halloween is just for kids?
Bobby Ray and Jacky are brewing a special treat for you this Halloween! Learn original choreography to “Spooky” and Michael Jackson's “Thriller”. All are welcome to attend, but basic dance experience is recommend for this event. For those brave souls there will be an optional video shoot following the lesson.
You can register on the registration page or you can contact firstname.lastname@example.org with any questions.
FREE for re:YOU Members! Door Price is $10. (Punch cards may be used).
(Recommended shoes for the heels portion are character or ballroom heels (approx. 2-3"), but not required. For the hip-hop class, just wear what shoes you would typically wear to work out. )